DARK CHOCOLATE ALMONDS vs WISE

Nutrition comparison per 100 g serving

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WISE wins in 4 out of 10 nutrient categories

DARK CHOCOLATE ALMONDS: 3 vs WISE: 4 (3 ties)

Overview

Nutrient	DARK CHOCOLATE ALMONDS	WISE	Winner
Calories	0 cal	652 cal
Protein	0 g	4.4 g
Carbs	0 g	60.9 g
Fat	0 g	43.5 g
Fiber	0 g	13 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE ALMONDS	WISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WISE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.6 MG
Sodium, Na	1,217 MG

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