DARK CHOCOLATE vs ROASTED & SALTED SUNFLOWER KERNELS

Nutrition comparison per 100 g serving

Ad 468x60

ROASTED & SALTED SUNFLOWER KERNELS wins in 6 out of 10 nutrient categories

DARK CHOCOLATE: 3 vs ROASTED & SALTED SUNFLOWER KERNELS: 6 (1 ties)

Overview

Nutrient	DARK CHOCOLATE	ROASTED & SALTED SUNFLOWER KERNELS	Winner
Calories	0 cal	667 cal
Protein	0 g	23.3 g
Carbs	0 g	16.7 g
Fat	0 g	56.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	DARK CHOCOLATE	ROASTED & SALTED SUNFLOWER KERNELS	Winner
Calcium, Ca	0 MG	73 MG
Iron, Fe	0 MG	4.3 MG
Potassium, K	0 MG	620 MG
Sodium, Na	0 MG	400 MG

Ad 728x90