DARK CHOCOLATE ALMONDMILK PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDMILK PUDDING wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDMILK PUDDING: 5
vs
RICE PUDDING: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDMILK PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 94 cal | 115 cal | |
| Protein | 0.9 g | 2.6 g | |
| Carbs | 19.8 g | 22.0 g | |
| Fat | 1.4 g | 2.0 g | |
| Fiber | 0.9 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDMILK PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 87 MG | 93 MG | |
| Sodium, Na | 113 MG | 115 MG |