DARK CHOCOLATE ALMOND SPREAD vs CHOCOLATE HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMOND SPREAD wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ALMOND SPREAD: 6
vs
CHOCOLATE HAZELNUT SPREAD: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND SPREAD | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 541 cal | |
| Protein | 9.4 g | 5.4 g | |
| Carbs | 43.8 g | 59.5 g | |
| Fat | 37.5 g | 32.4 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND SPREAD | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND SPREAD | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 108 MG | |
| Iron, Fe | 8.4 MG | 2.0 MG | |
| Sodium, Na | 94 MG | 54 MG |