DARK CHOCOLATE vs WHITE CANDY

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 7 out of 10 nutrient categories

DARK CHOCOLATE: 7 vs WHITE CANDY: 2 (1 ties)

Overview

Nutrient	DARK CHOCOLATE	WHITE CANDY	Winner
Calories	400 cal	582 cal
Protein	12.5 g	0 g
Carbs	55 g	57.1 g
Fat	20 g	39.3 g
Fiber	12.5 g	21.4 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	WHITE CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	DARK CHOCOLATE	WHITE CANDY
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.5 MG	1.9 MG
Sodium, Na	175 MG	0 MG

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