DARK CHOCOLATE ALMOND BISCOTTI vs EGG MATZOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE ALMOND BISCOTTI: 4
vs
EGG MATZOS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND BISCOTTI | EGG MATZOS | Winner |
|---|---|---|---|
| Calories | 458 cal | 294 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 70.8 g | 61.8 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND BISCOTTI | EGG MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND BISCOTTI | EGG MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.1 MG | |
| Sodium, Na | 271 MG | 0 MG |