DARK CHOCOLATE ALMOND BISCOTTI vs FRUITCAKE CRISPS
Nutrition comparison per 100 g serving
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FRUITCAKE CRISPS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ALMOND BISCOTTI: 3
vs
FRUITCAKE CRISPS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND BISCOTTI | FRUITCAKE CRISPS | Winner |
|---|---|---|---|
| Calories | 458 cal | 286 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 70.8 g | 50 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND BISCOTTI | FRUITCAKE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND BISCOTTI | FRUITCAKE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 292 MG | 482 MG |