DARK CHOCOLATE vs MINI RED FISH

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 5 vs MINI RED FISH: 3 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	MINI RED FISH	Winner
Calories	571 cal	350 cal
Protein	8.6 g	0 g
Carbs	51.4 g	87.5 g
Fat	37.1 g	0 g
Fiber	8.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	MINI RED FISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	MINI RED FISH
Calcium, Ca	103 MG	0 MG
Iron, Fe	8.6 MG	0 MG
Sodium, Na	14 MG	62,500 MG

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