DARK CHOCOLATE vs TWISTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 9 nutrient categories
DARK CHOCOLATE: 6
vs
TWISTS: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | TWISTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 375 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 51.4 g | 85 g | |
| Fat | 37.1 g | 1.3 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 8.6 MG | 0 MG | |
| Sodium, Na | 14 MG | 12 MG |