DARK CHOCOLATE vs CARAMEL CUPS RICE CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
CARAMEL CUPS RICE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CARAMEL CUPS RICE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 381 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 65.7 g | 52.4 g | |
| Fat | 42.9 g | 23.8 g | |
| Fiber | 11.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CARAMEL CUPS RICE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CARAMEL CUPS RICE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 3.4 MG | |
| Sodium, Na | 43 MG | 71 MG |