DARK CHOCOLATE vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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YOGURT PRETZELS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
YOGURT PRETZELS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 56.7 g | 70 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 6.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Iron, Fe | 6.7 MG | 1.8 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 0 MG | 450 MG |