DARK CHOCOLATE vs WHITMAN'S

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 5 vs WHITMAN'S: 3 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	WHITMAN'S	Winner
Calories	400 cal	486 cal
Protein	3.3 g	5.4 g
Carbs	56.7 g	62.2 g
Fat	16.7 g	24.3 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	WHITMAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	WHITMAN'S
Calcium, Ca	67 MG	108 MG
Iron, Fe	2.4 MG	2.0 MG
Sodium, Na	433 MG	108 MG

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