DARK CHOCOLATE vs CHOCOLATE COVERED POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
DARK CHOCOLATE: 4
vs
CHOCOLATE COVERED POPCORN: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | CHOCOLATE COVERED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CHOCOLATE COVERED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 207 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 286 MG | 271 MG | |
| Sodium, Na | 71 MG | 179 MG |