DARK CHOCOLATE vs ORCHARD TRAIL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DARK CHOCOLATE: 4 vs ORCHARD TRAIL MIX: 4 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	ORCHARD TRAIL MIX	Winner
Calories	425 cal	515 cal
Protein	2.5 g	12.1 g
Carbs	70 g	51.5 g
Fat	20 g	30.3 g
Fiber	2.5 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	ORCHARD TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	ORCHARD TRAIL MIX
Calcium, Ca	0 MG	121 MG
Iron, Fe	4.5 MG	2.2 MG
Sodium, Na	138 MG	76 MG

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