DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 3 vs DARK CHOCOLATE: 5 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	400 cal	459 cal
Protein	2.5 g	3.3 g
Carbs	82.5 g	62.3 g
Fat	11.3 g	26.2 g
Fiber	2.5 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.8 MG	2.4 MG
Sodium, Na	150 MG	66 MG

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