DARK CHOCOLATE vs SEMI-SWEET MINI MORSELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 6
vs
SEMI-SWEET MINI MORSELS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | SEMI-SWEET MINI MORSELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 45.2 g | 64.3 g | |
| Fat | 40.5 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | SEMI-SWEET MINI MORSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE | SEMI-SWEET MINI MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 36 MG | 0 MG |