DARK CHOCOLATE vs MILK CHOCOLATE COVERED CASHEWS CANDY
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
DARK CHOCOLATE: 4
vs
MILK CHOCOLATE COVERED CASHEWS CANDY: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE COVERED CASHEWS CANDY | Winner |
|---|---|---|---|
| Calories | 425 cal | 525 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 70 g | 50 g | |
| Fat | 20 g | 35 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE COVERED CASHEWS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE COVERED CASHEWS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 150 MG | 50 MG |