DARK CHOCOLATE vs CHOCOLATE CANDY
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 5
vs
CHOCOLATE CANDY: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calories | 557 cal | 419 cal | |
| Protein | 7.6 g | 6.5 g | |
| Carbs | 35.4 g | 58.1 g | |
| Fat | 39.2 g | 29.0 g | |
| Fiber | 12.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 19 MG | |
| Iron, Fe | 18.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 13 MG | 81 MG |