DARK CHOCOLATE vs PALMER

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 6 out of 10 nutrient categories

DARK CHOCOLATE: 6 vs PALMER: 3 (1 ties)

Overview

Nutrient	DARK CHOCOLATE	PALMER	Winner
Calories	573 cal	521 cal
Protein	8 g	2.1 g
Carbs	38.7 g	64.6 g
Fat	40 g	29.2 g
Fiber	12 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	PALMER	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	DARK CHOCOLATE	PALMER
Calcium, Ca	53 MG	42 MG
Iron, Fe	16.8 MG	2.3 MG
Sodium, Na	13 MG	62 MG

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