DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 7 out of 10 nutrient categories

DARK CHOCOLATE: 1 vs DARK CHOCOLATE: 7 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	625 cal	474 cal
Protein	5 g	5.3 g
Carbs	50 g	57.9 g
Fat	37.5 g	34.2 g
Fiber	5 g	7.9 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	25 MG	53 MG
Iron, Fe	3.6 MG	9.5 MG
Sodium, Na	0 MG	26 MG

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