DARK CHOCOLATE vs THEO
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 6
vs
THEO: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calories | 425 cal | 383 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 67.5 g | 46.7 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 517 MG |