DARK CHOCOLATE vs WHITE CHOCOLATE WITH CANDY CANE CRUNCH
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 6
vs
WHITE CHOCOLATE WITH CANDY CANE CRUNCH: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | WHITE CHOCOLATE WITH CANDY CANE CRUNCH | Winner |
|---|---|---|---|
| Calories | 489 cal | 550 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 62.2 g | 62.5 g | |
| Fat | 31.1 g | 30 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | WHITE CHOCOLATE WITH CANDY CANE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | WHITE CHOCOLATE WITH CANDY CANE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 150 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 122 MG | 100 MG |