DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 7 out of 10 nutrient categories

DARK CHOCOLATE: 7 vs DARK CHOCOLATE: 1 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	474 cal	625 cal
Protein	5.3 g	5 g
Carbs	57.9 g	50 g
Fat	34.2 g	37.5 g
Fiber	7.9 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	53 MG	25 MG
Iron, Fe	9.5 MG	3.6 MG
Sodium, Na	26 MG	0 MG

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