DARK CHOCOLATE vs MILK CHOCOLATE PUMPKINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
MILK CHOCOLATE PUMPKINS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE PUMPKINS | Winner |
|---|---|---|---|
| Calories | 438 cal | 515 cal | |
| Protein | 2.5 g | 6.1 g | |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 22.5 g | 24.2 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 121 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 45 MG |