DARK CHOCOLATE vs THEO

Nutrition comparison per 100 g serving

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THEO wins in 6 out of 10 nutrient categories

DARK CHOCOLATE: 3 vs THEO: 6 (1 ties)

Overview

Nutrient	DARK CHOCOLATE	THEO	Winner
Calories	452 cal	561 cal
Protein	3.2 g	7.0 g
Carbs	67.7 g	47.4 g
Fat	22.6 g	42.1 g
Fiber	3.2 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	THEO	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	DARK CHOCOLATE	THEO
Calcium, Ca	0 MG	175 MG
Iron, Fe	2.3 MG	1.9 MG
Sodium, Na	48 MG	70 MG

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