DARK CHOCOLATE vs SOFT HAZELNUT AND ALMOND PRALINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
SOFT HAZELNUT AND ALMOND PRALINE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | SOFT HAZELNUT AND ALMOND PRALINE | Winner |
|---|---|---|---|
| Calories | 492 cal | 571 cal | |
| Protein | 4.9 g | 7.1 g | |
| Carbs | 62.3 g | 47.6 g | |
| Fat | 29.5 g | 38.1 g | |
| Fiber | 4.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | SOFT HAZELNUT AND ALMOND PRALINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | SOFT HAZELNUT AND ALMOND PRALINE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 3.0 MG | 4.3 MG | |
| Sodium, Na | 180 MG | 48 MG |