DARK CHOCOLATE vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 4 vs CHOCOLATE: 5 (1 ties)

Overview

Nutrient	DARK CHOCOLATE	CHOCOLATE	Winner
Calories	484 cal	488 cal
Protein	6.5 g	7.0 g
Carbs	61.3 g	48.8 g
Fat	29.0 g	30.2 g
Fiber	6.5 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	DARK CHOCOLATE	CHOCOLATE
Calcium, Ca	0 MG	186 MG
Iron, Fe	3.5 MG	0.8 MG
Sodium, Na	97 MG	291 MG

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