DARK CHOCOLATE vs PREMIUM BELGIAN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 5
vs
PREMIUM BELGIAN MILK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | PREMIUM BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 560 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 47.5 g | 60 g | |
| Fat | 35 g | 32 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | PREMIUM BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | PREMIUM BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 6.8 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 60 MG |