DARK CHOCOLATE vs NABISCO

Nutrition comparison per 100 g serving

Ad 468x60

DARK CHOCOLATE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 5 vs NABISCO: 2 (3 ties)

Overview

Nutrient	DARK CHOCOLATE	NABISCO	Winner
Calories	476 cal	571 cal
Protein	4.8 g	6.0 g
Carbs	52.4 g	55.6 g
Fat	35.7 g	35.7 g	Tie
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	NABISCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	NABISCO
Calcium, Ca	48 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	0 MG	286 MG

Ad 728x90