DARK CHOCOLATE vs SEATTLE CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
SEATTLE CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 581 cal | 579 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 51.2 g | 73.7 g | |
| Fat | 37.2 g | 39.5 g | |
| Fiber | 11.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 4.2 MG | 1.9 MG | |
| Sodium, Na | 81 MG | 92 MG |