DARK CHOCOLATE vs ASSORTMENT CHOCOLATE COVERED NUTS
Nutrition comparison per 100 g serving
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ASSORTMENT CHOCOLATE COVERED NUTS wins in 7 out of 12 nutrient categories
DARK CHOCOLATE: 2
vs
ASSORTMENT CHOCOLATE COVERED NUTS: 7
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | ASSORTMENT CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 552 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 47.6 g | 44.8 g | |
| Fat | 42.9 g | 37.9 g | |
| Fiber | 9.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | ASSORTMENT CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | ASSORTMENT CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 110 MG | |
| Iron, Fe | 4.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 510 MG | |
| Sodium, Na | 0 MG | 34 MG |