DARK CHOCOLATE vs ORGANIC CINNAMON MOCHA ESPRESSO BEANS
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON MOCHA ESPRESSO BEANS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
ORGANIC CINNAMON MOCHA ESPRESSO BEANS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | ORGANIC CINNAMON MOCHA ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 525 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 45.2 g | 52.5 g | |
| Fat | 40.5 g | 32.5 g | |
| Fiber | 9.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | ORGANIC CINNAMON MOCHA ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | ORGANIC CINNAMON MOCHA ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.3 MG | 2.7 MG | |
| Sodium, Na | 48 MG | 75 MG |