DARK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
LINDT: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 500 cal | 564 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 57.1 g | 53.9 g | |
| Fat | 35.7 g | 38.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | DARK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 205 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 103 MG |