DARK CHOCOLATE vs MILK CHOCOLATE CANDY
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
MILK CHOCOLATE CANDY: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 57.5 g | 60 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 450 MG | 350 MG | |
| Sodium, Na | 50 MG | 100 MG |