DARK CHOCOLATE vs ASSORTED DESSERT TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
ASSORTED DESSERT TRUFFLES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | ASSORTED DESSERT TRUFFLES | Winner |
|---|---|---|---|
| Calories | 486 cal | 512 cal | |
| Protein | 2.9 g | 4.9 g | |
| Carbs | 48.6 g | 56.1 g | |
| Fat | 31.4 g | 29.3 g | |
| Fiber | 5.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | ASSORTED DESSERT TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | ASSORTED DESSERT TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 7.7 MG | 3.5 MG | |
| Sodium, Na | 14 MG | 73 MG |