DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 5 vs DARK CHOCOLATE: 3 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	575 cal	486 cal
Protein	7.5 g	2.9 g
Carbs	45 g	48.6 g
Fat	42.5 g	31.4 g
Fiber	10 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	50 MG	0 MG
Iron, Fe	13.5 MG	7.7 MG
Sodium, Na	0 MG	14 MG

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