DARK CHOCOLATE vs MILK CHOCOLATE BARK W/ ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE BARK W/ ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
MILK CHOCOLATE BARK W/ ALMONDS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE BARK W/ ALMONDS | Winner |
|---|---|---|---|
| Calories | 560 cal | 523 cal | |
| Protein | 2.7 g | 6.8 g | |
| Carbs | 50.7 g | 54.6 g | |
| Fat | 37.3 g | 34.1 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE BARK W/ ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE BARK W/ ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 7.2 MG | 1.6 MG | |
| Sodium, Na | 13 MG | 57 MG |