DARK CHOCOLATE vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH ALMONDS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
MILK CHOCOLATE WITH ALMONDS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 509 cal | 500 cal | |
| Protein | 14.6 g | 6.3 g | |
| Carbs | 25.5 g | 64.1 g | |
| Fat | 54.6 g | 28.1 g | |
| Fiber | 16.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 112 MG | |
| Iron, Fe | 6.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 9 MG | 31 MG |