DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 5 vs DARK CHOCOLATE: 3 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	509 cal	453 cal
Protein	14.6 g	3.1 g
Carbs	25.5 g	64.1 g
Fat	54.6 g	25 g
Fiber	16.4 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	36 MG	0 MG
Iron, Fe	6.6 MG	4.2 MG
Sodium, Na	9 MG	39 MG

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