DARK CHOCOLATE vs MILK CHOCOLATE PIECES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 5
vs
MILK CHOCOLATE PIECES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calories | 535 cal | 615 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 55.8 g | 46.2 g | |
| Fat | 30.2 g | 46.2 g | |
| Fiber | 7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 154 MG | |
| Iron, Fe | 8.4 MG | 1.9 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 0 MG | 64 MG |