DARK CHOCOLATE vs SWEET'S
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 6
vs
SWEET'S: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | SWEET'S | Winner |
|---|---|---|---|
| Calories | 573 cal | 463 cal | |
| Protein | 8 g | 4.9 g | |
| Carbs | 38.7 g | 68.3 g | |
| Fat | 40 g | 22.0 g | |
| Fiber | 12 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | SWEET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE | SWEET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 49 MG | |
| Iron, Fe | 16.8 MG | 1.8 MG | |
| Sodium, Na | 13 MG | 37 MG |