DARK CHOCOLATE vs CHOCOLATE BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DARK CHOCOLATE: 4 vs CHOCOLATE BARS: 4 (2 ties)

Overview

Nutrient	DARK CHOCOLATE	CHOCOLATE BARS	Winner
Calories	484 cal	452 cal
Protein	6.5 g	2.4 g
Carbs	61.3 g	73.8 g
Fat	29.0 g	14.3 g
Fiber	6.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	CHOCOLATE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK CHOCOLATE	CHOCOLATE BARS
Calcium, Ca	0 MG	48 MG
Iron, Fe	3.5 MG	0.9 MG
Sodium, Na	97 MG	167 MG

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