DARK CHOCOLATE vs TABLET OF CHOCOLATE
Nutrition comparison per 100 g serving
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TABLET OF CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 3
vs
TABLET OF CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | TABLET OF CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 459 cal | 419 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 62.3 g | 39.5 g | |
| Fat | 26.2 g | 27.9 g | |
| Fiber | 4.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | TABLET OF CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | TABLET OF CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 70 MG |