DARK CHOCOLATE vs BITTERSWEET CHOCOLATE
Nutrition comparison per 100 g serving
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BITTERSWEET CHOCOLATE wins in 6 out of 12 nutrient categories
DARK CHOCOLATE: 4
vs
BITTERSWEET CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 3.3 g | 6.1 g | |
| Carbs | 60 g | 51.5 g | |
| Fat | 33.3 g | 27.3 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | DARK CHOCOLATE | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 9.1 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 67 MG | 0 MG |