DARK CHOCOLATE vs CARAMEL COATED AMERI CORN POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 5
vs
CARAMEL COATED AMERI CORN POPCORN: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 484 cal | 464 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 51.6 g | 82.1 g | |
| Fat | 38.7 g | 14.3 g | |
| Fiber | 9.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CARAMEL COATED AMERI CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 357 MG |