DARK CHOCOLATE vs ASSORTED FINE CONFECTIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
ASSORTED FINE CONFECTIONS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | ASSORTED FINE CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 562 cal | 600 cal | |
| Protein | 4.2 g | 7.5 g | |
| Carbs | 52.1 g | 47.5 g | |
| Fat | 37.5 g | 42.5 g | |
| Fiber | 6.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | ASSORTED FINE CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | ASSORTED FINE CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 7.5 MG | 1.8 MG | |
| Sodium, Na | 21 MG | 88 MG |