DARK CHOCOLATE vs 70% COCOA SMOOTH DARK WITH MINT CRISP CHOCOLATE
Nutrition comparison per 100 g serving
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70% COCOA SMOOTH DARK WITH MINT CRISP CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 2
vs
70% COCOA SMOOTH DARK WITH MINT CRISP CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | 70% COCOA SMOOTH DARK WITH MINT CRISP CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 607 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 55.8 g | 46.4 g | |
| Fat | 30.2 g | 42.9 g | |
| Fiber | 7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | 70% COCOA SMOOTH DARK WITH MINT CRISP CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 8.4 MG | 10.7 MG | |
| Potassium, K | 326 MG | 575 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |