DARK CHOCOLATE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
GOLD EMBLEM: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 535 cal | 525 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 32.6 g | 32.5 g | |
| Fiber | 7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 12.6 MG | 2.7 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 581 MG | 12 MG |