DARK CHOCOLATE vs LOTTE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
DARK CHOCOLATE: 4
vs
LOTTE: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | LOTTE | Winner |
|---|---|---|---|
| Calories | 400 cal | 540 cal | |
| Protein | 2.5 g | 8 g | |
| Carbs | 82.5 g | 64 g | |
| Fat | 11.3 g | 28 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | LOTTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | LOTTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 150 MG | 160 MG |