DARK CHOCOLATE vs BIRTHDAY CAKE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE: 4
vs
BIRTHDAY CAKE BARS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | BIRTHDAY CAKE BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 438 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 64.5 g | 75 g | |
| Fat | 25.8 g | 14.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | BIRTHDAY CAKE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | BIRTHDAY CAKE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 469 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 344 MG |